一、助行器的使用方法
助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi),又稱(cheng)助(zhu)(zhu)(zhu)步(bu)(bu)器(qi)(qi)(qi)、走(zou)路助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi),是一(yi)種通過(guo)器(qi)(qi)(qi)械的支撐,輔助(zhu)(zhu)(zhu)人體(ti)支撐體(ti)重、保持(chi)平(ping)衡和行(xing)(xing)(xing)(xing)走(zou)的器(qi)(qi)(qi)具,使用助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)可以讓腿(tui)腳(jiao)不便的人行(xing)(xing)(xing)(xing)走(zou)方便,不過(guo)使用的時(shi)候要注意正(zheng)確的用法(fa)(fa)(fa):1、助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)高度調(diao)節(jie):一(yi)般調(diao)節(jie)到尺骨莖(jing)突到腳(jiao)后(hou)跟的距離再加2.5cm,或者(zhe)調(diao)節(jie)到患(huan)者(zhe)持(chi)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)站立時(shi),肘輕屈(qu)30度左(zuo)右。2、正(zheng)確扶(fu)(fu)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)的方法(fa)(fa)(fa):放松肩膀,正(zheng)確擺放助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi),緊握兩(liang)旁扶(fu)(fu)手(shou),保持(chi)正(zheng)立姿勢(shi),雙(shuang)手(shou)握緊助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)站穩,放置(zhi)身前,患(huan)側腿(tui)先(xian)邁(mai)出,足跟落在(zai)助(zhu)(zhu)(zhu)?器(qi)(qi)(qi)后(hou)腿(tui)位(wei)置(zhi),另?側腿(tui)跟上。3、步(bu)(bu)行(xing)(xing)(xing)(xing)方法(fa)(fa)(fa):兩(liang)腳(jiao)掌(zhang)站在(zai)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)入口連線(xian)的中央,先(xian)將助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)向(xiang)前移(yi)動20厘?,患(huan)側肢體(ti)向(xiang)前邁(mai)出一(yi)步(bu)(bu),雙(shuang)手(shou)支撐助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi),患(huan)肢不負(fu)重的情況下,邁(mai)出健(jian)肢(健(jian)肢與患(huan)肢平(ping)性即可),交替行(xing)(xing)(xing)(xing)走(zou)。4、坐(zuo)下和起(qi)身:(1)坐(zuo)下步(bu)(bu)驟:慢(man)慢(man)后(hou)移(yi),直至雙(shuang)腳(jiao)接觸椅邊(bian),按著(zhu)椅邊(bian)扶(fu)(fu)穩慢(man)慢(man)坐(zuo)下。(2)起(qi)身步(bu)(bu)驟:將助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)放于正(zheng)前方,健(jian)側手(shou)放在(zai)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)(qi)(qi)上,患(huan)側手(shou)按在(zai)床面,臀部向(xiang)前移(yi),雙(shuang)膝微屈(qu),重心傾向(xiang)前然后(hou)起(qi)立。
二、助行器使用注意事項
1、不(bu)(bu)(bu)要(yao)將助(zhu)(zhu)(zhu)行(xing)(xing)(xing)器放(fang)得太前(qian),保(bao)持走(zou)進(jin)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)器里(li)面(mian),而不(bu)(bu)(bu)是走(zou)在它的(de)(de)(de)后面(mian),行(xing)(xing)(xing)走(zou)的(de)(de)(de)時候(hou)必(bi)須保(bao)持身體(ti)挺直。2、不(bu)(bu)(bu)要(yao)將你(ni)的(de)(de)(de)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)器調(diao)得過高,不(bu)(bu)(bu)然行(xing)(xing)(xing)走(zou)起來沒(mei)有(you)那么(me)舒服,而且更有(you)可能(neng)摔倒(dao)。3、助(zhu)(zhu)(zhu)行(xing)(xing)(xing)器包括兩輪和四輪助(zhu)(zhu)(zhu)行(xing)(xing)(xing)器,選擇時要(yao)注意根據(ju)情況選合適類型的(de)(de)(de),當你(ni)走(zou)動的(de)(de)(de)時候(hou)需要(yao)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)器支(zhi)撐重量的(de)(de)(de)話,兩輪的(de)(de)(de)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)器是最好的(de)(de)(de);如果你(ni)不(bu)(bu)(bu)需要(yao)倚(yi)著你(ni)的(de)(de)(de)助(zhu)(zhu)(zhu)行(xing)(xing)(xing)器來平衡的(de)(de)(de)話,四輪助(zhu)(zhu)(zhu)行(xing)(xing)(xing)器可以使你(ni)走(zou)得更快些。
三、助行器價格是多少
市面上的助行器種類眾多,有輪式助行器、支腳式助行器等多種,不同種類的助行器價格有所不同,此外,助行器的材質、品牌等也會影響到它的價格,一般便宜的在八十多元到一兩百元左右,功能型的助行器會貴一些,可能要四五百元以上。要購買助行器的話,一般在醫院附近的大型藥店或醫療器械店就可以買到,也可以在網上電商平臺購買,購買時要注意根據使用者的身體狀況、使用環境、需求等挑選合適的助行器,并考慮助行器的質量、助行器品牌等因素。
四、助行器行走的正確方法
助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)行(xing)(xing)(xing)(xing)走的(de)方(fang)法(fa)主要有兩種:1、三(san)步(bu)法(fa):抬(tai)頭挺胸(xiong),雙(shuang)手(shou)同時將(jiang)(jiang)助(zhu)(zhu)行(xing)(xing)(xing)(xing)架(jia)向(xiang)(xiang)(xiang)前(qian)移動(dong)1步(bu)(25~30cm)。患(huan)(huan)肢(zhi)(zhi)抬(tai)高(gao)后邁(mai)出(chu)(chu)(chu)(chu)半步(bu),約在(zai)助(zhu)(zhu)行(xing)(xing)(xing)(xing)架(jia)橫向(xiang)(xiang)(xiang)中(zhong)(zhong)線處。雙(shuang)手(shou)臂伸直(zhi)握(wo)緊助(zhu)(zhu)行(xing)(xing)(xing)(xing)架(jia)把(ba)手(shou),支撐身體,邁(mai)出(chu)(chu)(chu)(chu)健(jian)肢(zhi)(zhi)與(yu)患(huan)(huan)肢(zhi)(zhi)平(ping)行(xing)(xing)(xing)(xing),如(ru)此重復(fu)向(xiang)(xiang)(xiang)前(qian)行(xing)(xing)(xing)(xing)走。三(san)步(bu)走的(de)順序是(shi):助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)→患(huan)(huan)肢(zhi)(zhi)→健(jian)肢(zhi)(zhi),步(bu)行(xing)(xing)(xing)(xing)順序為:先(xian)提起助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)放在(zai)一(yi)臂處,患(huan)(huan)腿向(xiang)(xiang)(xiang)前(qian)邁(mai)出(chu)(chu)(chu)(chu),健(jian)腿邁(mai)出(chu)(chu)(chu)(chu)與(yu)患(huan)(huan)腿在(zai)同一(yi)水平(ping)。2、四步(bu)法(fa):抬(tai)頭挺胸(xiong),雙(shuang)手(shou)同時將(jiang)(jiang)助(zhu)(zhu)行(xing)(xing)(xing)(xing)架(jia)向(xiang)(xiang)(xiang)前(qian)移動(dong)1步(bu)(25~30cm)。患(huan)(huan)肢(zhi)(zhi)抬(tai)高(gao)后邁(mai)出(chu)(chu)(chu)(chu),落在(zai)助(zhu)(zhu)行(xing)(xing)(xing)(xing)架(jia)橫向(xiang)(xiang)(xiang)的(de)中(zhong)(zhong)線處。再(zai)次向(xiang)(xiang)(xiang)前(qian)移動(dong)助(zhu)(zhu)行(xing)(xing)(xing)(xing)架(jia)1步(bu)。雙(shuang)手(shou)臂伸直(zhi)支撐身體,邁(mai)出(chu)(chu)(chu)(chu)健(jian)肢(zhi)(zhi),超過(guo)患(huan)(huan)肢(zhi)(zhi)位置,落在(zai)助(zhu)(zhu)行(xing)(xing)(xing)(xing)架(jia)與(yu)患(huan)(huan)肢(zhi)(zhi)之間(jian)。四步(bu)走的(de)順序是(shi):助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)→患(huan)(huan)肢(zhi)(zhi)→助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)→健(jian)肢(zhi)(zhi),步(bu)行(xing)(xing)(xing)(xing)順序為:雙(shuang)手(shou)將(jiang)(jiang)助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)舉起,向(xiang)(xiang)(xiang)前(qian)移動(dong)一(yi)步(bu),患(huan)(huan)肢(zhi)(zhi)抬(tai)高(gao)后邁(mai)出(chu)(chu)(chu)(chu),再(zai)次向(xiang)(xiang)(xiang)前(qian)移動(dong)助(zhu)(zhu)行(xing)(xing)(xing)(xing)器(qi)一(yi)步(bu),雙(shuang)手(shou)臂支撐身體,邁(mai)出(chu)(chu)(chu)(chu)健(jian)肢(zhi)(zhi)。
五、助行器的作用
1、支持(chi)(chi)(chi)體重(zhong)(zhong):偏癱、截癱后,患(huan)者肌(ji)力(li)減弱(ruo)或雙下肢(zhi)(zhi)無力(li)不能支撐(cheng)體重(zhong)(zhong)或因關節疼痛不能負重(zhong)(zhong)時(shi),走路(lu)助(zhu)行(xing)器(qi)(qi)(qi)可以起到替代作用。2、保持(chi)(chi)(chi)平衡:如老年(nian)人(ren)、非中樞性失調的(de)下肢(zhi)(zhi)無力(li)、下肢(zhi)(zhi)痙攣(luan)前(qian)伸不佳、重(zhong)(zhong)心移動不能平衡等障礙,助(zhu)行(xing)器(qi)(qi)(qi)可以幫助(zhu)他們保持(chi)(chi)(chi)平衡。3、增(zeng)(zeng)強肌(ji)力(li):經常(chang)使用走路(lu)助(zhu)行(xing)器(qi)(qi)(qi),由于要支撐(cheng)身體,需要較強的(de)肌(ji)力(li),因此,對上肢(zhi)(zhi)伸肌(ji)有增(zeng)(zeng)強肌(ji)力(li)的(de)作用。