【銅質餐具】銅制(zhi)餐具的好處 哪種銅餐具對人體(ti)好
銅餐具對身體的壞處跟好處
1、使用銅餐具的好處:
1)補充(chong)不(bu)足的銅(tong)元(yuan)素。現代生(sheng)活(huo)中人(ren)們攝入(ru)的銅(tong)元(yuan)素都偏于不(bu)足,每日攝入(ru)量(liang)只有0.8毫克左右,而正常(chang)人(ren)每日需要銅(tong)元(yuan)素2毫克,故專家(jia)建(jian)議,除了多(duo)食(shi)動(dong)物(wu)(wu)肝臟,牡蠣(li),豆類,蔬(shu)菜,水果,燕麥(mai)等含銅(tong)豐富的食(shi)物(wu)(wu)之外,生(sheng)活(huo)中還應該有意識的多(duo)使用(yong)銅(tong)制餐具——銅(tong)鏟,銅(tong)抄勺(shao),銅(tong)火鍋,銅(tong)筷子(zi),銅(tong)勺(shao)等銅(tong)制品,以補充(chong)銅(tong)元(yuan)素。
2)改(gai)善貧血。銅(tong)是(shi)合成(cheng)(cheng)(cheng)(cheng)血紅蛋(dan)白(bai)的催化劑(ji)。貧血是(shi)常(chang)見的血液系統疾病,多(duo)屬缺(que)鐵(tie)(tie)性貧血,但仍是(shi)百分(fen)之20到30的缺(que)鐵(tie)(tie)性貧血常(chang)規給予(yu)鐵(tie)(tie)劑(ji)治(zhi)療(liao)難(nan)以(yi)見效。原來是(shi)肌(ji)肉缺(que)乏銅(tong)。銅(tong)不僅參(can)與紅細胞中銅(tong)蛋(dan)白(bai)組(zu)成(cheng)(cheng)(cheng)(cheng),還是(shi)構成(cheng)(cheng)(cheng)(cheng)人(ren)體多(duo)種銅(tong)酶(mei)的主(zhu)要(yao)成(cheng)(cheng)(cheng)(cheng)分(fen)。銅(tong)酶(mei)是(shi)體內鐵(tie)(tie)離子的吸收,利用(yong),轉化及紅細胞等生代謝的催化劑(ji)。因此,銅(tong)的缺(que)乏,會(hui)(hui)影(ying)響血紅蛋(dan)白(bai)的合成(cheng)(cheng)(cheng)(cheng),使貧血難(nan)以(yi)糾正。若(ruo)同時把(ba)銅(tong)補進去,定(ding)會(hui)(hui)收到立(li)桿見影(ying)之功(gong)效。
3)預(yu)防癌(ai)(ai)(ai)癥(zheng)。銅(tong)(tong)(tong)(tong)有(you)預(yu)防癌(ai)(ai)(ai)癥(zheng)的(de)(de)(de)使用。據報道(dao)(dao)銅(tong)(tong)(tong)(tong)元素能(neng)昂制(zhi)癌(ai)(ai)(ai)細胞DNA的(de)(de)(de)轉錄過(guo)程,幫助人(ren)抵抗腫瘤癌(ai)(ai)(ai)。英國北(bei)威爾(er)士的(de)(de)(de)胃癌(ai)(ai)(ai),南非的(de)(de)(de)食(shi)道(dao)(dao)癌(ai)(ai)(ai),波蘭(lan)的(de)(de)(de)白(bai)血病(bing)等癌(ai)(ai)(ai)癥(zheng)高(gao)發(fa)地(di)區,人(ren)體(ti)內(nei)銅(tong)(tong)(tong)(tong)元素含(han)量都(dou)低(di)(di)。我國有(you)些邊遠地(di)區,婦女,兒童有(you)佩帶銅(tong)(tong)(tong)(tong)墜,銅(tong)(tong)(tong)(tong)項圈(quan)等銅(tong)(tong)(tong)(tong)制(zhi)道(dao)(dao)飾習慣,日常生活(huo)中多用銅(tong)(tong)(tong)(tong)鍋。銅(tong)(tong)(tong)(tong)杯,銅(tong)(tong)(tong)(tong)鏟等銅(tong)(tong)(tong)(tong)制(zhi)餐具,這些地(di)區的(de)(de)(de)癌(ai)(ai)(ai)癥(zheng)發(fa)病(bing)也就很低(di)(di)。另(ling)外,少年白(bai)發(fa),白(bai)癜瘋也是(shi)由于銅(tong)(tong)(tong)(tong)缺(que)(que)乏的(de)(de)(de)緣故。銅(tong)(tong)(tong)(tong)還能(neng)預(yu)防心(xin)血管(guan)疾病(bing),過(guo)去人(ren)們把冠心(xin)病(bing)的(de)(de)(de)主(zhu)要原因咎于高(gao)脂飲食(shi),而(er)近年來美(mei)國科學家的(de)(de)(de)研究證(zheng)實,體(ti)內(nei)銅(tong)(tong)(tong)(tong)元素缺(que)(que)乏才是(shi)釀成冠心(xin)病(bing)的(de)(de)(de)主(zhu)要禍根。能(neng)使心(xin)臟血管(guan)完好(hao)并(bing)有(you)彈性(xing)的(de)(de)(de)有(you)基質膠原和彈性(xing)蛋白(bai)這兩種物質,在合成過(guo)程中所必(bi)不(bu)可(ke)少不(bu)是(shi)含(han)銅(tong)(tong)(tong)(tong)的(de)(de)(de)氧化酶,顯(xian)而(er)易(yi)見,當銅(tong)(tong)(tong)(tong)元素缺(que)(que)乏時,這種酶合成隨之減少,對心(xin)血管(guan)病(bing)的(de)(de)(de)發(fa)生,發(fa)展(zhan)起著推波助瀾的(de)(de)(de)作(zuo)用。
4)治療(liao)疾病。在(zai)民間有用(yong)(yong)銅器來治療(liao)疾病的習慣(guan),如風濕性關節炎患者戴銅手鐲(zhuo)和腳(jiao)鐲(zhuo)或用(yong)(yong)銅暖腳(jiao)壺數月后(hou)(hou),能(neng)減(jian)輕或消(xiao)除關節炎癥(zheng)狀,據測定,銅鐲(zhuo)在(zai)佩戴后(hou)(hou)。平均每月減(jian)輕13毫克(ke),其(qi)中一部分(fen)銅離子先(xian)溶于汗水中,再通(tong)過皮膚進入血液(ye)循(xun)環。進入肝臟,以肛銅蛋(dan)白的形(xing)式輸(shu)送至(zhi)局部炎癥(zheng)組織,發揮其(qi)特異性的抗炎作用(yong)(yong)。
2、使用銅餐具的壞處:
1)銅(tong)在潮濕的(de)(de)環境中容易生(sheng)成的(de)(de)銅(tong)綠(碳酸氫氧(yang)(yang)化二(er)銅(tong))和(he)空氣中氧(yang)(yang)化產生(sheng)的(de)(de)綠粉(氧(yang)(yang)化銅(tong))都是有毒物質,另外在烹(peng)調時因(yin)摩(mo)擦產生(sheng)的(de)(de)銅(tong)和(he)錫,同樣對人(ren)體(ti)健康有害(hai)。因(yin)此,銅(tong)制餐具已逐漸被淘(tao)汰。
2)銅鍋不宜熬藥。銅的化學成(cheng)分(fen)不穩定,易氧(yang)化,與(yu)中藥化學成(cheng)分(fen)反應,會影響藥效。安(an)全使用銅鍋。