一、槳板運動火爆的原因

槳(jiang)(jiang)板(ban)由(you)一(yi)槳(jiang)(jiang)一(yi)板(ban)組成，設(she)備簡單(dan)，易(yi)于(yu)上(shang)(shang)手，對(dui)各(ge)種水(shui)(shui)(shui)(shui)域環(huan)境(jing)的(de)(de)適應能(neng)力(li)(li)好(hao)，原(yuan)本這(zhe)項(xiang)運動(dong)(dong)(dong)比較(jiao)小眾(zhong)，只在戶外愛好(hao)者的(de)(de)圈子里(li)流(liu)行，之所以能(neng)流(liu)行起來，主要有以下幾大原(yuan)因：1、好(hao)看：沒有哪項(xiang)水(shui)(shui)(shui)(shui)上(shang)(shang)運動(dong)(dong)(dong)能(neng)像槳(jiang)(jiang)板(ban)這(zhe)樣好(hao)看。亮(liang)麗的(de)(de)顏(yan)色、潮(chao)流(liu)的(de)(de)花(hua)紋，哪怕只是(shi)把板(ban)子往(wang)水(shui)(shui)(shui)(shui)里(li)一(yi)放，也比其他水(shui)(shui)(shui)(shui)上(shang)(shang)運動(dong)(dong)(dong)器具吸睛。不(bu)僅(jin)如此，槳(jiang)(jiang)板(ban)可以一(yi)塊板(ban)多人(ren)玩(wan)，或(huo)(huo)者一(yi)人(ren)一(yi)塊自(zi)己玩(wan)，從坐姿(zi)、跪(gui)姿(zi)、站(zhan)姿(zi)到(dao)花(hua)式，進(jin)階的(de)(de)難度，讓人(ren)都能(neng)從中收(shou)獲快(kuai)樂。2、易(yi)上(shang)(shang)手：玩(wan)槳(jiang)(jiang)板(ban)并不(bu)需要很(hen)復(fu)雜的(de)(de)準(zhun)備工作，需要做好(hao)運動(dong)(dong)(dong)前(qian)的(de)(de)熱身，穿速干衣，做好(hao)防曬，就可以下水(shui)(shui)(shui)(shui)愉快(kuai)地(di)玩(wan)耍了；由(you)于(yu)槳(jiang)(jiang)板(ban)多為(wei)單(dan)邊劃(hua)行，即便是(shi)零基(ji)礎的(de)(de)新手也能(neng)很(hen)快(kuai)上(shang)(shang)手，降低了玩(wan)水(shui)(shui)(shui)(shui)上(shang)(shang)運動(dong)(dong)(dong)的(de)(de)門檻(jian)。3、鍛煉身體：槳(jiang)(jiang)板(ban)運動(dong)(dong)(dong)不(bu)僅(jin)有利于(yu)增強人(ren)體的(de)(de)平(ping)衡性，增強參與(yu)者的(de)(de)心(xin)肌能(neng)力(li)(li)，加快(kuai)新陳代謝，提高(gao)(gao)免疫(yi)力(li)(li)，提高(gao)(gao)肺活(huo)(huo)量(liang)，還(huan)可以舒緩心(xin)情，減少壓力(li)(li)，增強自(zi)信。4、解(jie)壓：站(zhan)在槳(jiang)(jiang)板(ban)上(shang)(shang)，你能(neng)看得更遠，內心(xin)更加平(ping)靜。有的(de)(de)人(ren)喜歡一(yi)個人(ren)靜靜地(di)劃(hua)著槳(jiang)(jiang)板(ban)，在沿(yan)途的(de)(de)美景中思考放松；有的(de)(de)人(ren)則會躺在槳(jiang)(jiang)板(ban)上(shang)(shang)曬個日(ri)光浴，或(huo)(huo)是(shi)一(yi)口(kou)氣來個幾公里(li)練練耐力(li)(li)。如今(jin)生活(huo)(huo)壓力(li)(li)大，很(hen)多人(ren)容易(yi)焦慮、抑郁，槳(jiang)(jiang)板(ban)運動(dong)(dong)(dong)可以幫助釋放壞情緒(xu)，是(shi)解(jie)決煩惱、擁抱生活(huo)(huo)和自(zi)我改變的(de)(de)一(yi)味良藥。

二、槳板教練證怎么考

持有槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)證(zheng)(zheng)(zheng)可以合法從事槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)工作，提(ti)高就業(ye)競爭力，提(ti)高教(jiao)(jiao)(jiao)(jiao)學(xue)水平，參加國(guo)內外比賽(sai)，一(yi)般是要(yao)(yao)通過(guo)中國(guo)國(guo)家(jia)體育總局(ju)認可的(de)(de)槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)培(pei)訓(xun)機構或(huo)槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)協(xie)會的(de)(de)考(kao)(kao)試(shi)后頒發(fa)，具體的(de)(de)步驟如下：1、取(qu)(qu)(qu)得(de)(de)救生員證(zheng)(zheng)(zheng)書(shu)：在(zai)考(kao)(kao)取(qu)(qu)(qu)槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)證(zheng)(zheng)(zheng)書(shu)之前，需(xu)要(yao)(yao)先取(qu)(qu)(qu)得(de)(de)救生員證(zheng)(zheng)(zheng)書(shu)。這(zhe)是因為(wei)槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)需(xu)要(yao)(yao)具備救生技能(neng)，以確保學(xue)員的(de)(de)安全。2、參加槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)培(pei)訓(xun)課(ke)程(cheng)：槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)需(xu)要(yao)(yao)參加槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)培(pei)訓(xun)課(ke)程(cheng)，學(xue)習(xi)槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)技巧、教(jiao)(jiao)(jiao)(jiao)學(xue)方法、安全知識(shi)等(deng)方面(mian)的(de)(de)知識(shi)。3、完(wan)成(cheng)(cheng)培(pei)訓(xun)課(ke)程(cheng)考(kao)(kao)試(shi)：在(zai)完(wan)成(cheng)(cheng)培(pei)訓(xun)課(ke)程(cheng)后，需(xu)要(yao)(yao)參加考(kao)(kao)試(shi)，以證(zheng)(zheng)(zheng)明他們已經掌(zhang)握了(le)必(bi)要(yao)(yao)的(de)(de)知識(shi)和(he)技能(neng)。4、完(wan)成(cheng)(cheng)實(shi)習(xi)：在(zai)通過(guo)考(kao)(kao)試(shi)后，槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)需(xu)要(yao)(yao)完(wan)成(cheng)(cheng)一(yi)定的(de)(de)實(shi)習(xi)時間，以獲得(de)(de)實(shi)踐(jian)經驗和(he)教(jiao)(jiao)(jiao)(jiao)學(xue)技能(neng)。5、取(qu)(qu)(qu)得(de)(de)槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)證(zheng)(zheng)(zheng)書(shu)：完(wan)成(cheng)(cheng)實(shi)習(xi)后，槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)可以申(shen)請槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)證(zheng)(zheng)(zheng)書(shu)，以證(zheng)(zheng)(zheng)明他們已經具備了(le)成(cheng)(cheng)為(wei)一(yi)名槳(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)教(jiao)(jiao)(jiao)(jiao)練(lian)(lian)(lian)的(de)(de)必(bi)要(yao)(yao)條件。

三、槳板和沖浪板的區別

1、作用力不同(tong)(tong)(tong)：SUP槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)和(he)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)都能沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)，但(dan)兩者之(zhi)間(jian)最明顯的(de)區(qu)別(bie)就是(shi)(shi)站立(li)(li)槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)或SUP是(shi)(shi)使(shi)用船槳(jiang)(jiang)(jiang)(jiang)來(lai)(lai)移動(dong)，而沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)利(li)用沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)者的(de)身體，手(shou)充當劃槳(jiang)(jiang)(jiang)(jiang)，然(ran)后(hou)根據(ju)重心的(de)偏移來(lai)(lai)騎浪(lang)(lang)(lang)(lang)(lang)或轉向。2、外形不同(tong)(tong)(tong)：站立(li)(li)式(shi)槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)和(he)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)的(de)尺寸(cun)差(cha)別(bie)很大(da)。SUP板(ban)(ban)(ban)(ban)(ban)(ban)長得多(duo)，國(guo)內普(pu)遍10尺6以上，通(tong)(tong)常也更(geng)(geng)重，更(geng)(geng)厚。沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)的(de)尺寸(cun)通(tong)(tong)常從5到9尺不等(deng)，并且(qie)更(geng)(geng)輕。造成差(cha)異的(de)原因(yin)是(shi)(shi)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)的(de)用途。3、體積不同(tong)(tong)(tong)：站立(li)(li)式(shi)槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)通(tong)(tong)常比沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)具有(you)更(geng)(geng)大(da)的(de)體積。更(geng)(geng)大(da)的(de)體積通(tong)(tong)常意味著更(geng)(geng)厚（有(you)時），更(geng)(geng)長（幾乎總是(shi)(shi)）和(he)更(geng)(geng)寬(kuan)（幾乎總是(shi)(shi)），擁有(you)更(geng)(geng)大(da)體積的(de)好(hao)處是(shi)(shi)抓浪(lang)(lang)(lang)(lang)(lang)可(ke)(ke)以更(geng)(geng)容易(yi)。4、機(ji)動(dong)性(xing)不同(tong)(tong)(tong)：SUP槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)者和(he)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)者可(ke)(ke)以騎相同(tong)(tong)(tong)的(de)浪(lang)(lang)(lang)(lang)(lang)，但(dan)一(yi)般因(yin)為SUP槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)比沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)更(geng)(geng)大(da)，響(xiang)應性(xing)和(he)機(ji)動(dong)性(xing)會較差(cha)。5、開(kai)展條(tiao)件不同(tong)(tong)(tong)：沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)運動(dong)必(bi)須在(zai)(zai)有(you)浪(lang)(lang)(lang)(lang)(lang)的(de)情(qing)況(kuang)下(xia)進行。而槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)即便在(zai)(zai)完全無浪(lang)(lang)(lang)(lang)(lang)情(qing)況(kuang)下(xia)，也可(ke)(ke)借助劃槳(jiang)(jiang)(jiang)(jiang)加(jia)速(su)(su)，兼顧長距離(li)劃行和(he)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)。在(zai)(zai)內陸江(jiang)河(he)湖(hu)泊中，甚至室內游泳池都可(ke)(ke)開(kai)展。6、玩法(fa)不同(tong)(tong)(tong)：沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)主要是(shi)(shi)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)，槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)除(chu)沖(chong)(chong)浪(lang)(lang)(lang)(lang)(lang)以外，還衍(yan)生出(chu)槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)瑜伽、槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)球、槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)競速(su)(su)和(he)槳(jiang)(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)垂釣等(deng)。

四、槳板價格是多少

槳板是進行槳板運動的必備裝備之一，它的價格主要受到品牌、材質、尺寸、樣式、做工質量等因素的影響，從四五百元到兩三千元一張都有，選購時要綜合考慮多方面的因素，從而選出適合自己的槳板，建議優先考慮大品牌的產品，如果您不太了解的話，可以先來看看槳板十大品牌。