一、槳板運動火爆的原因
槳(jiang)(jiang)板(ban)(ban)由一槳(jiang)(jiang)一板(ban)(ban)組成,設(she)備簡單,易(yi)于上手,對各種(zhong)水(shui)(shui)域環境的(de)(de)(de)適應能(neng)力(li)(li)(li)好(hao),原本這項(xiang)運(yun)動(dong)(dong)(dong)比較小眾,只(zhi)在戶外愛好(hao)者(zhe)(zhe)的(de)(de)(de)圈子(zi)里(li)流行(xing),之所(suo)以(yi)能(neng)流行(xing)起來(lai),主要(yao)有(you)(you)以(yi)下幾大原因:1、好(hao)看:沒(mei)有(you)(you)哪項(xiang)水(shui)(shui)上運(yun)動(dong)(dong)(dong)能(neng)像槳(jiang)(jiang)板(ban)(ban)這樣好(hao)看。亮(liang)麗的(de)(de)(de)顏色、潮(chao)流的(de)(de)(de)花紋,哪怕只(zhi)是(shi)把板(ban)(ban)子(zi)往水(shui)(shui)里(li)一放,也比其他水(shui)(shui)上運(yun)動(dong)(dong)(dong)器具吸睛(jing)。不僅如(ru)此,槳(jiang)(jiang)板(ban)(ban)可以(yi)一塊(kuai)板(ban)(ban)多(duo)人玩(wan),或(huo)者(zhe)(zhe)一人一塊(kuai)自己(ji)玩(wan),從(cong)(cong)坐姿、跪姿、站姿到(dao)花式,進(jin)階的(de)(de)(de)難度,讓人都能(neng)從(cong)(cong)中收獲快樂(le)。2、易(yi)上手:玩(wan)槳(jiang)(jiang)板(ban)(ban)并不需(xu)要(yao)很復(fu)雜的(de)(de)(de)準備工(gong)作,需(xu)要(yao)做(zuo)好(hao)運(yun)動(dong)(dong)(dong)前(qian)的(de)(de)(de)熱身,穿(chuan)速干衣,做(zuo)好(hao)防(fang)曬(shai),就可以(yi)下水(shui)(shui)愉快地玩(wan)耍了(le)(le);由于槳(jiang)(jiang)板(ban)(ban)多(duo)為單邊劃行(xing),即(ji)便是(shi)零基礎的(de)(de)(de)新手也能(neng)很快上手,降低了(le)(le)玩(wan)水(shui)(shui)上運(yun)動(dong)(dong)(dong)的(de)(de)(de)門檻(jian)。3、鍛煉身體(ti):槳(jiang)(jiang)板(ban)(ban)運(yun)動(dong)(dong)(dong)不僅有(you)(you)利于增強人體(ti)的(de)(de)(de)平衡性,增強參(can)與者(zhe)(zhe)的(de)(de)(de)心(xin)肌能(neng)力(li)(li)(li),加(jia)快新陳(chen)代(dai)謝(xie),提高免疫(yi)力(li)(li)(li),提高肺活(huo)量,還可以(yi)舒(shu)緩心(xin)情,減少壓力(li)(li)(li),增強自信(xin)。4、解(jie)壓:站在槳(jiang)(jiang)板(ban)(ban)上,你能(neng)看得更(geng)遠(yuan),內心(xin)更(geng)加(jia)平靜(jing)。有(you)(you)的(de)(de)(de)人喜(xi)歡一個人靜(jing)靜(jing)地劃著槳(jiang)(jiang)板(ban)(ban),在沿途的(de)(de)(de)美景中思考放松;有(you)(you)的(de)(de)(de)人則(ze)會躺在槳(jiang)(jiang)板(ban)(ban)上曬(shai)個日光(guang)浴,或(huo)是(shi)一口氣來(lai)個幾公里(li)練練耐力(li)(li)(li)。如(ru)今生活(huo)壓力(li)(li)(li)大,很多(duo)人容易(yi)焦(jiao)慮、抑郁,槳(jiang)(jiang)板(ban)(ban)運(yun)動(dong)(dong)(dong)可以(yi)幫助(zhu)釋放壞(huai)情緒,是(shi)解(jie)決(jue)煩惱、擁(yong)抱(bao)生活(huo)和自我改變的(de)(de)(de)一味良藥。
二、槳板教練證怎么考
持有槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)證(zheng)(zheng)(zheng)(zheng)可以(yi)合(he)法從事槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)工作,提高(gao)就業競爭力(li),提高(gao)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)學(xue)水平(ping),參(can)加國內外比(bi)賽,一般是(shi)要通過中國國家(jia)體育總(zong)局認(ren)可的(de)槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)培訓(xun)機(ji)構或槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)協(xie)會的(de)考(kao)試后(hou)頒發,具(ju)(ju)體的(de)步驟如下:1、取得救生(sheng)員證(zheng)(zheng)(zheng)(zheng)書(shu):在(zai)考(kao)取槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)證(zheng)(zheng)(zheng)(zheng)書(shu)之(zhi)前(qian),需要先取得救生(sheng)員證(zheng)(zheng)(zheng)(zheng)書(shu)。這(zhe)是(shi)因(yin)為(wei)槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)需要具(ju)(ju)備(bei)救生(sheng)技(ji)(ji)能,以(yi)確保學(xue)員的(de)安全。2、參(can)加槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)培訓(xun)課程(cheng):槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)需要參(can)加槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)培訓(xun)課程(cheng),學(xue)習(xi)槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)技(ji)(ji)巧、教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)學(xue)方(fang)法、安全知識等方(fang)面的(de)知識。3、完(wan)(wan)成(cheng)培訓(xun)課程(cheng)考(kao)試:在(zai)完(wan)(wan)成(cheng)培訓(xun)課程(cheng)后(hou),需要參(can)加考(kao)試,以(yi)證(zheng)(zheng)(zheng)(zheng)明他們已(yi)經(jing)(jing)掌(zhang)握(wo)了(le)必要的(de)知識和技(ji)(ji)能。4、完(wan)(wan)成(cheng)實(shi)習(xi):在(zai)通過考(kao)試后(hou),槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)需要完(wan)(wan)成(cheng)一定的(de)實(shi)習(xi)時間,以(yi)獲得實(shi)踐經(jing)(jing)驗和教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)學(xue)技(ji)(ji)能。5、取得槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)證(zheng)(zheng)(zheng)(zheng)書(shu):完(wan)(wan)成(cheng)實(shi)習(xi)后(hou),槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)可以(yi)申請槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)證(zheng)(zheng)(zheng)(zheng)書(shu),以(yi)證(zheng)(zheng)(zheng)(zheng)明他們已(yi)經(jing)(jing)具(ju)(ju)備(bei)了(le)成(cheng)為(wei)一名槳(jiang)(jiang)(jiang)(jiang)(jiang)(jiang)板(ban)(ban)教(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)練(lian)(lian)的(de)必要條件。
三、槳板和沖浪板的區別
1、作用力(li)不(bu)同:SUP槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)和(he)(he)沖(chong)(chong)浪(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)都能沖(chong)(chong)浪(lang)(lang)(lang)(lang),但(dan)兩者之間最明(ming)顯的區別(bie)就(jiu)是(shi)(shi)站立(li)(li)(li)槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)或(huo)SUP是(shi)(shi)使用船槳(jiang)(jiang)(jiang)來移動(dong),而沖(chong)(chong)浪(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)利用沖(chong)(chong)浪(lang)(lang)(lang)(lang)者的身體(ti),手充當劃(hua)槳(jiang)(jiang)(jiang),然后根據重心的偏(pian)移來騎浪(lang)(lang)(lang)(lang)或(huo)轉向。2、外(wai)形不(bu)同:站立(li)(li)(li)式槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)和(he)(he)沖(chong)(chong)浪(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)的尺(chi)寸差(cha)別(bie)很大(da)。SUP板(ban)(ban)(ban)(ban)(ban)(ban)(ban)長得多,國內(nei)(nei)普遍10尺(chi)6以(yi)(yi)上,通(tong)(tong)常(chang)也更(geng)(geng)(geng)重,更(geng)(geng)(geng)厚。沖(chong)(chong)浪(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)的尺(chi)寸通(tong)(tong)常(chang)從5到9尺(chi)不(bu)等,并且更(geng)(geng)(geng)輕。造成(cheng)差(cha)異的原因(yin)是(shi)(shi)沖(chong)(chong)浪(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)的用途。3、體(ti)積不(bu)同:站立(li)(li)(li)式槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)通(tong)(tong)常(chang)比沖(chong)(chong)浪(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)具有更(geng)(geng)(geng)大(da)的體(ti)積。更(geng)(geng)(geng)大(da)的體(ti)積通(tong)(tong)常(chang)意味(wei)著更(geng)(geng)(geng)厚(有時),更(geng)(geng)(geng)長(幾(ji)(ji)乎總是(shi)(shi))和(he)(he)更(geng)(geng)(geng)寬(幾(ji)(ji)乎總是(shi)(shi)),擁(yong)有更(geng)(geng)(geng)大(da)體(ti)積的好處是(shi)(shi)抓(zhua)浪(lang)(lang)(lang)(lang)可以(yi)(yi)更(geng)(geng)(geng)容(rong)易。4、機(ji)動(dong)性(xing)不(bu)同:SUP槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)沖(chong)(chong)浪(lang)(lang)(lang)(lang)者和(he)(he)沖(chong)(chong)浪(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)沖(chong)(chong)浪(lang)(lang)(lang)(lang)者可以(yi)(yi)騎相同的浪(lang)(lang)(lang)(lang),但(dan)一般因(yin)為SUP槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)比沖(chong)(chong)浪(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)更(geng)(geng)(geng)大(da),響(xiang)應性(xing)和(he)(he)機(ji)動(dong)性(xing)會(hui)較(jiao)差(cha)。5、開展條(tiao)件不(bu)同:沖(chong)(chong)浪(lang)(lang)(lang)(lang)運(yun)動(dong)必須在有浪(lang)(lang)(lang)(lang)的情況下進行。而槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)沖(chong)(chong)浪(lang)(lang)(lang)(lang)即便在完全無浪(lang)(lang)(lang)(lang)情況下,也可借助劃(hua)槳(jiang)(jiang)(jiang)加(jia)速(su),兼顧長距離(li)劃(hua)行和(he)(he)沖(chong)(chong)浪(lang)(lang)(lang)(lang)。在內(nei)(nei)陸江(jiang)河(he)湖泊(bo)中(zhong),甚至室內(nei)(nei)游(you)泳池都可開展。6、玩(wan)法不(bu)同:沖(chong)(chong)浪(lang)(lang)(lang)(lang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)主要是(shi)(shi)沖(chong)(chong)浪(lang)(lang)(lang)(lang),槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)除沖(chong)(chong)浪(lang)(lang)(lang)(lang)以(yi)(yi)外(wai),還衍生出槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)瑜伽、槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)球(qiu)、槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)競速(su)和(he)(he)槳(jiang)(jiang)(jiang)板(ban)(ban)(ban)(ban)(ban)(ban)(ban)垂釣等。
四、槳板價格是多少
槳板是進行槳板運動的必備裝備之一,它的價格主要受到品牌、材質、尺寸、樣式、做工質量等因素的影響,從四五百元到兩三千元一張都有,選購時要綜合考慮多方面的因素,從而選出適合自己的槳板,建議優先考慮大品牌的產品,如果您不太了解的話,可以先來看看槳板十大品牌。