經常用牙(ya)簽(qian)剔(ti)牙(ya)好(hao)不好(hao) 牙(ya)簽(qian)剔(ti)牙(ya)的(de)三大危害介紹(shao)

在一些飯店的餐桌上(shang)(shang)，或(huo)比較講究(jiu)的(de)宴席上(shang)(shang)，常常備有做工精細(xi)的(de)竹制、木制或(huo)塑料 牙簽(qian) ，供餐(can)后(hou)剔牙。從(cong)表面上(shang)(shang)看(kan)，餐(can)后(hou)把塞(sai)在牙縫中(zhong)的(de)食物及時用(yong)牙簽(qian)剔出來是(shi)(shi)好事(shi)，對口腔(qiang)清潔(jie)及牙齒的(de)保護有用(yong)，但是(shi)(shi)長期使(shi)用(yong)牙簽(qian)并不可取(qu)，它對牙齒害多(duo)利少。

牙簽剔牙的三大危害

1.易引起牙齦發炎。剔牙時，銳利的牙簽很容易傷到嬌嫩的牙(ya)齦(yin)。牙(ya)齦(yin)表面一旦有傷口，細菌就會(hui)乘(cheng)機而入(ru)引起牙(ya)齦(yin)發炎。

2.易引起牙(ya)(ya)(ya)齒(chi)松動和(he)脫落剔牙(ya)(ya)(ya)時，如果經常損傷牙(ya)(ya)(ya)齦(yin)，長此以往(wang)便會導致(zhi)牙(ya)(ya)(ya)齦(yin)萎縮(suo)，牙(ya)(ya)(ya)根(gen)(gen)暴露(lu)。由于牙(ya)(ya)(ya)齒(chi)的形狀是(shi)頭大(da)根(gen)(gen)小，牙(ya)(ya)(ya)齦(yin)萎縮(suo)，使牙(ya)(ya)(ya)根(gen)(gen)之(zhi)間(jian)的縫(feng)隙增大(da)，食(shi)物殘渣(zha)(zha)就更容(rong)易進去。殘渣(zha)(zha)越多(duo)，剔牙(ya)(ya)(ya)越勤，于是(shi)周(zhou)而(er)復(fu)始，惡性循(xun)環，最終導致(zhi)牙(ya)(ya)(ya)根(gen)(gen)失(shi)去保護，引起牙(ya)(ya)(ya)齒(chi)松動或脫落。

3.易(yi)引(yin)起牙(ya)(ya)(ya)(ya)(ya)痛(tong)(tong)牙(ya)(ya)(ya)(ya)(ya)齒(chi)表面(mian)包著一層牙(ya)(ya)(ya)(ya)(ya)釉(you)質(zhi)，可以(yi)起到(dao)保(bao)(bao)護牙(ya)(ya)(ya)(ya)(ya)本質(zhi)的作(zuo)用。牙(ya)(ya)(ya)(ya)(ya)根處的牙(ya)(ya)(ya)(ya)(ya)釉(you)質(zhi)很薄，經常剔牙(ya)(ya)(ya)(ya)(ya)會使牙(ya)(ya)(ya)(ya)(ya)釉(you)質(zhi)受到(dao)磨(mo)損(sun)。牙(ya)(ya)(ya)(ya)(ya)齒(chi)失去了(le)保(bao)(bao)護層后就會對(dui)冷、熱、酸、甜敏(min)感，并容(rong)易(yi)引(yin)起牙(ya)(ya)(ya)(ya)(ya)痛(tong)(tong)。

那么(me)(me)，不用(yong)牙(ya)(ya)(ya)(ya)簽，塞進去的(de)(de)食物(wu)怎么(me)(me)出來呢﹖1、我們提倡飯后(hou)漱口，實在漱不出來，可以用(yong)牙(ya)(ya)(ya)(ya)刷(shua)(shua)刷(shua)(shua)，或(huo)(huo)(huo)者用(yong)手帕、毛(mao)巾按在食物(wu)所塞的(de)(de)部位輕(qing)輕(qing)一(yi)擦就可以出來，這些都比牙(ya)(ya)(ya)(ya)簽優越得多 ，不會(hui)帶(dai)來什么(me)(me)損傷。2、專業牙(ya)(ya)(ya)(ya)醫建(jian)議(yi)人們使(shi)用(yong)牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)。牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)不僅能剔出嵌塞食物(wu)，還能清(qing)(qing)潔(jie)牙(ya)(ya)(ya)(ya)面(mian)(mian)。牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)大多是(shi)用(yong)尼龍線(xian)(xian)(xian)(xian)、絲線(xian)(xian)(xian)(xian)、滌綸線(xian)(xian)(xian)(xian)或(huo)(huo)(huo)上蠟的(de)(de)棉線(xian)(xian)(xian)(xian)制成的(de)(de)，線(xian)(xian)(xian)(xian)的(de)(de)纖維(wei)松散，容(rong)易通(tong)過牙(ya)(ya)(ya)(ya)間(jian)隙接觸緊密的(de)(de)區域。使(shi)用(yong)牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)剔牙(ya)(ya)(ya)(ya)時，將(jiang)(jiang)線(xian)(xian)(xian)(xian)結(jie)成環形或(huo)(huo)(huo)將(jiang)(jiang)線(xian)(xian)(xian)(xian)的(de)(de)兩(liang)(liang)端(duan)繞在兩(liang)(liang)手的(de)(de)中(zhong)指(zhi)(zhi)上，兩(liang)(liang)指(zhi)(zhi)間(jian)的(de)(de)線(xian)(xian)(xian)(xian)應剩余3～5寸，然后(hou)用(yong)兩(liang)(liang)拇指(zhi)(zhi)將(jiang)(jiang)線(xian)(xian)(xian)(xian)壓入牙(ya)(ya)(ya)(ya)間(jian)隙，沿一(yi)側(ce)牙(ya)(ya)(ya)(ya)面(mian)(mian)輕(qing)輕(qing)抽(chou)動(dong)，再換另一(yi)側(ce)，反復四(si)五次(ci)，直到牙(ya)(ya)(ya)(ya)面(mian)(mian)清(qing)(qing)潔(jie)或(huo)(huo)(huo)嵌塞食物(wu)被清(qing)(qing)除為(wei)止。使(shi)用(yong)牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)最好每日一(yi)次(ci)，特別是(shi)晚飯后(hou)。