經常用牙簽(qian)剔(ti)(ti)牙好不好 牙簽(qian)剔(ti)(ti)牙的三大危害介紹(shao)

在一些飯店的餐桌上(shang)，或比較講究(jiu)的宴席(xi)上(shang)，常常備有做工(gong)精細的竹(zhu)制(zhi)、木制(zhi)或塑料 牙(ya)(ya)簽 ，供餐后剔牙(ya)(ya)。從表面上(shang)看，餐后把(ba)塞在牙(ya)(ya)縫中的食物及(ji)時(shi)用牙(ya)(ya)簽剔出來是(shi)好事，對口腔清潔(jie)及(ji)牙(ya)(ya)齒(chi)(chi)的保護有用，但(dan)是(shi)長期使用牙(ya)(ya)簽并不(bu)可(ke)取，它對牙(ya)(ya)齒(chi)(chi)害多利少。

牙簽剔牙的三大危害

1.易引起牙齦發炎。剔牙時，銳利的牙簽很(hen)容易(yi)傷(shang)(shang)到嬌嫩的牙(ya)齦。牙(ya)齦表(biao)面一旦有傷(shang)(shang)口，細菌就(jiu)會乘機而入引起牙(ya)齦發炎(yan)。

2.易引起牙(ya)(ya)(ya)齒松(song)動(dong)(dong)和脫落剔牙(ya)(ya)(ya)時，如果經(jing)常(chang)損傷(shang)牙(ya)(ya)(ya)齦(yin)，長此(ci)以往便(bian)會(hui)導致牙(ya)(ya)(ya)齦(yin)萎(wei)縮，牙(ya)(ya)(ya)根暴(bao)露。由于(yu)牙(ya)(ya)(ya)齒的形(xing)狀是頭大根小，牙(ya)(ya)(ya)齦(yin)萎(wei)縮，使牙(ya)(ya)(ya)根之間(jian)的縫隙增(zeng)大，食物(wu)殘渣就更容易進去。殘渣越多，剔牙(ya)(ya)(ya)越勤，于(yu)是周(zhou)而復始(shi)，惡性循環，最終導致牙(ya)(ya)(ya)根失(shi)去保護(hu)，引起牙(ya)(ya)(ya)齒松(song)動(dong)(dong)或脫落。

3.易引起(qi)牙(ya)(ya)(ya)痛(tong)牙(ya)(ya)(ya)齒表面(mian)包著一層牙(ya)(ya)(ya)釉質，可(ke)以起(qi)到保護(hu)牙(ya)(ya)(ya)本質的(de)作用。牙(ya)(ya)(ya)根處的(de)牙(ya)(ya)(ya)釉質很薄，經常剔牙(ya)(ya)(ya)會(hui)使(shi)牙(ya)(ya)(ya)釉質受到磨損。牙(ya)(ya)(ya)齒失(shi)去(qu)了保護(hu)層后(hou)就(jiu)會(hui)對冷、熱、酸(suan)、甜敏(min)感(gan)，并容易引起(qi)牙(ya)(ya)(ya)痛(tong)。

那么(me)，不(bu)(bu)用(yong)(yong)牙(ya)(ya)(ya)(ya)簽，塞(sai)進(jin)去(qu)的(de)(de)食物(wu)怎么(me)出(chu)(chu)來(lai)(lai)呢﹖1、我們(men)提倡飯后(hou)漱口，實在漱不(bu)(bu)出(chu)(chu)來(lai)(lai)，可以(yi)用(yong)(yong)牙(ya)(ya)(ya)(ya)刷刷，或(huo)者(zhe)用(yong)(yong)手(shou)帕、毛巾按在食物(wu)所塞(sai)的(de)(de)部位輕輕一擦就可以(yi)出(chu)(chu)來(lai)(lai)，這(zhe)些都比(bi)牙(ya)(ya)(ya)(ya)簽優越得多(duo) ，不(bu)(bu)會帶來(lai)(lai)什么(me)損傷。2、專業(ye)牙(ya)(ya)(ya)(ya)醫建議人們(men)使(shi)(shi)用(yong)(yong)牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)。牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)不(bu)(bu)僅能剔出(chu)(chu)嵌塞(sai)食物(wu)，還(huan)能清(qing)潔(jie)(jie)牙(ya)(ya)(ya)(ya)面。牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)大多(duo)是用(yong)(yong)尼(ni)龍線(xian)(xian)(xian)(xian)(xian)、絲線(xian)(xian)(xian)(xian)(xian)、滌綸線(xian)(xian)(xian)(xian)(xian)或(huo)上蠟的(de)(de)棉線(xian)(xian)(xian)(xian)(xian)制成(cheng)的(de)(de)，線(xian)(xian)(xian)(xian)(xian)的(de)(de)纖維(wei)松散(san)，容易通過牙(ya)(ya)(ya)(ya)間(jian)隙接觸緊密的(de)(de)區(qu)域。使(shi)(shi)用(yong)(yong)牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)剔牙(ya)(ya)(ya)(ya)時，將線(xian)(xian)(xian)(xian)(xian)結成(cheng)環(huan)形或(huo)將線(xian)(xian)(xian)(xian)(xian)的(de)(de)兩端繞在兩手(shou)的(de)(de)中指上，兩指間(jian)的(de)(de)線(xian)(xian)(xian)(xian)(xian)應剩余3～5寸(cun)，然后(hou)用(yong)(yong)兩拇指將線(xian)(xian)(xian)(xian)(xian)壓入牙(ya)(ya)(ya)(ya)間(jian)隙，沿一側牙(ya)(ya)(ya)(ya)面輕輕抽動，再換(huan)另(ling)一側，反復四五次(ci)，直到牙(ya)(ya)(ya)(ya)面清(qing)潔(jie)(jie)或(huo)嵌塞(sai)食物(wu)被清(qing)除為止。使(shi)(shi)用(yong)(yong)牙(ya)(ya)(ya)(ya)線(xian)(xian)(xian)(xian)(xian)最好每日一次(ci)，特別是晚飯后(hou)。